INSIGHT FOR LIFE & WORK
Public Speaking
Lectures, talks and presentations
Cynthia Rousso has lectured widely on a range of topics and welcomes the opportunity to create individualised presentations for mental health professionals, organisations, educators, students and parents.
Cynthia's well-received Tedx talk,
Creating a Space Between Feeling and Action
Topics
For Parents
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Emotional Intelligence: What it is and Why It Matters
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Coercion or Consent: Talking to Young people About Physical Intimacy, Consent and Pornography
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Helping Your Teenager When They Shut You Out
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We Not Me: Cultivating Empathy
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Honesty: Understanding and Responding to Lying, Sneaking and Cheating
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Suicide: What Parents Need to Know
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Motivation: Helping Your Child Self-Motivate Without Resorting to Micromanaging
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Help Your Teen Take Charge of their Life
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Are My Child’s Feelings of Sadness and Anxiety Outside the Bounds of Normal
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Raising a Confident Adult
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The Opposite of Spoiled: Navigating the Materialistic World with Your Teen
For Students
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Handling Criticism and Negative Feedback
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Are the Stories You Tell Yourself Stepping Off the Path of Anxiety
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Happiness is an Inside Job: Take Charge of It
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Improve Your Self-Esteem
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How to Adopt a Growth Mindset
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Why Emotional Agility Can Be Your Superpower
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When Guilt is Good and When it is Not
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Managing Intrusive Thoughts and Stopping Negative Self-Talk
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How To Stop Comparing Yourself With Others
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You Can Change: How To Be More Satisfied With Your Life
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Coach Yourself Through Crisis
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Dial A For Attention, Not D For Distraction
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Moving Beyond Perfectionism: Why being hard on yourself is counterproductive
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Navigating Change On A Path To Growth
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Four Pillars of Mental Health
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WTF: What’s the Feeling and Why Does It Matter
For Educators
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Reflective Practice: The Importance of Stopping to Think
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I’m a Teacher Not a Psychiatrist: Dealing with Self-Harm and Eating Disorders
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Cultivating Thrivers Not Strivers
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Building Resilience
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Emotional Agility in the Classroom
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Trusting Your Intuition: What Your Feelings Can Tell You About Your Students
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Adverse Childhood Experiences (ACE): What They Are and Why They Matter In and Out of the Classroom
For Organisations & MDTs
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Finding your Purpose
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Overcoming Impostor Syndrome
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Backing Yourself and Overcoming Your Inner Critic
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Building Healthy Relationships
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Navigating Turbulence at Work
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Avoiding Burnout
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Letting Go of Perfectionism
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Embracing Feedback
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Wellbeing For Working Parents
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No Holds Barred: Answers to Your Psychotherapy Questions
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Reflective Practice: The Importance of Stopping to Think
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Critical Components of Effective MDT Working
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Parental Empowerment in the Face of Mental Health Difficulties
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DBT and RO-DBT Skills
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Pervasive Arousal Withdrawal Syndrome: Symptoms and Treatment
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Psychodynamic Psychotherapy: A Whistle-Stop Tour
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SPACE: Supportive Parenting for Anxious Childhood Emotions